Mental health resources for students

Dear students,

As we enter into the busiest and most stressful part of the semester, here is an update on mental health services available to you.

Virtual Let’s Talk: Let’s Talk is comprised of 20 minute one-on-one consultations with a UHS mental health provider that are free, confidential, and able to be scheduled up to the day they occur. Students can register every week or register for more than one session (as needed). So far this fall, there have been consultations left open for every section, every day. No topic is off limits at Let’s Talk. Students can attend any session that supports their identities.

Fall Schedule:

Day

Time

Population

Mondays

10a-12p

Focus: Relationship/Partner Concerns

 

1p-3p

Open to all students

 

3p-5p

Focus: Graduate Students

Tuesdays

10a-12p

Focus: LGBTQ+ Students

 

3p-5p

Open to all students

Wednesdays

10a-12p

Focus: BIPOC Students

 

2p-4p

Open to all students

 

3p-5p

Focus: Engineering Students

Thursdays

12p-2p

Open to all students

 

3p-5p (biweekly)

Focus: Chemistry Students

Fridays

9a-11a

Focus: International Students

 

10a-12p

Focus: Engineering Students

 

10:30a-12:30p

Open to all students

 

1p-3p (biweekly)

Focus: Center for Academic Excellence (CAE)

 

SilverCloud is an online, self-guided, interactive mental health resource that provides students with accessible cognitive behavioral interventions 24 hours a day. 

You@Wisc is a student connection portal with tools, content, and resources specific to UW–Madison student life designed to build resilience within students and foster campus connections.

There is a community behind you ready to help!